Brooklyn Heights’s Dahn Yoga Center, which
provides a serene environment where affordable classes are offered
in various kinds of yoga, meditation, tai chi and relaxation
exercises, opened in June 2005.
This storefront, which is one of 26 in the New York metropolitan
area, offers a spacious classroom, a smaller room for private
sessions, and separate changing rooms for men and women. Classes
are accompanied by mood music.
The Dahn program recommends that the student participate in a
50-minute individual introductory session to evaluate his or
her physical condition, experience level and personal health
and fitness goals. This evaluation session is informative for
beginners and for those who are experienced with yoga or fitness,
says Head Master Yon Suk Hong, and helps the individual to customize
a schedule to meet his or her needs.
Classes, packages and private sessions are available.
Dahn Yoga Center offers open sessions one or two times a month
to allow newcomers to drop in and get a feel for the center.
Dahn Yoga Center is located at 130 Clinton St. at Joralemon Street
in Brooklyn Heights. Individual introductory sessions are $20
and classes range from $8 to $18. Class schedules are available
at www.dahnyoga.com. For
more information, call (718) 254-8833.
