If you are a caregiver of an older loved one, take a break and join other caregivers for “Yoga Thursdays” at Leeza’s Place at Park Slope Geriatric Day Center. Classes start May 1 and are conducted by Amma Wilson.
Participants will receive a free yoga mat along with refreshments and healthy giveaways. This is a great chance to reduce stress and get some exercise with others who understand the pressures involved in caregiving.
The sessions are free and take place from 6:30-7:30 p.m. Space is limited and RSVP is required.
Contact Jeanmarie Brusati at 718-499-7701 extension 14 or send an email to jbrusati@psgdc.org.
