Here’s what Stephanie was took away from her time in the Catskills with Mahadev Chaitanya:
• “Habits are like grooves in our subconscious.”
• “To create more positive thoughts, start by recognizing goodness in others and yourself.”
• “Find a higher ideal or purpose.”
• “Go over your own mind like a doctor and admit your own imperfections. Slowly and gradually learn to make better choices.”
• “Multi-task less and focus on what you’re doing.”
• “Always look for opportunities to serve or help others.”
